SupPaddlegirl's Journal, 01 May 16

Weigh In record (no journal entry) for 01 May 2016
62.3 kg Lost so far: 1.6 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2016:
1209 kcal Fat: 43.02g | Prot: 115.10g | Carbs: 90.00g.   Breakfast: Veggie Protein shake. Lunch: Kraft Big Slice Pepper Jack Cheese, Mary's Gone Crackers Original Seed Crackers, Kirkland Signature Seasoned Cooked Roast Beef. Dinner: Private Selection Baby Summer Squash, Foster Farms Chicken Breasts Naturally Seasoned. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Hope Organic Spicy Avocado Hummus, Celery. more...
1987 kcal Exercise: Stand Up Paddle boarding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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SupPaddlegirl's Weight History


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