Weigh In record (no journal entry) for 01 May 2016
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68.9 kg
Lost so far: 7.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 39.90g | Prot: 27.79g | Carbs: 100.02g.
Lunch: Mövenpick Mandel Orange Del Sol, Langnese Cremissimo Schwarzwälder Kirsch, Ja! Remoulade, Ja! Deutscher Gouda, Aldi Kochschinken, Roggenmischbrot. Dinner: Edeka Kopfsalatherzen. more...
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Losing 2.1 kg a Week
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