Weigh In record (no journal entry) for 01 May 2016
|
77.7 kg
Lost so far: 12.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1428 kcal
|
Fat: 69.00g | Prot: 73.38g | Carbs: 110.64g.
Breakfast: Wolf Lieblingsschinken, Butter, Weißbrot, Nutella Nutella, Marmelade, Kaffee mit Milch. Lunch: Bratensoße, Gekochtes Sauerkraut, Salzkartoffeln, Purland Gekochte Rippchen. Dinner: Alnatura Zwiebel-Schmalz, Kartoffelsalat, Wolf Original Thüringer Roster, Roggenbrot, Hähnchenbrust, Aldi Tomatensalat. Snacks/Other: Schöfferhofer Grapefruit. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Küchenmamsel's Weight History
|