Weigh In record (no journal entry) for 01 May 2016
|
77.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1671 kcal
|
Fat: 56.45g | Prot: 103.70g | Carbs: 187.65g.
Breakfast: Nutella Nutella, Leerdammer Leger, Salami, Getoastetes Weißbrot, Weizenbrötchen. Lunch: Gervais Hüttenkäse 3,9% Fett, Uncle Ben's Express Basmati-Reis, Mekkafood Hackbällchen. Dinner: Real Quality Speisequark Magerstufe. Snacks/Other: Banane, Red Bull Energy Drink. more...
|
Losing 3.2 kg a Week
|
 Comments
Hilfeeee! ich bin eine Scheibe Toastbrot, aber ich will keine Scheibe Toastbrot sein! wie andere ich das Bild?! 😅
01 May 16 by member: Niete83
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|