fcampins's Journal, 01 May 16

Weigh In record (no journal entry) for 01 May 2016
121.2 kg Lost so far: 2.8 kg.    Still to go: 26.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2016:
3569 kcal Fat: 176.79g | Prot: 104.22g | Carbs: 386.10g.   Breakfast: Zumo de Naranja Natural, Miel, Pan Blanco, Mantequilla. Lunch: Patatas Fritas, Carrefour Patatas Fritas Onduladas, Hacendado Sorbete de Limón, Rosquillas de Huevo, Empanada de Carne, Pan Blanco, Morcilla de Arroz, Secreto Ibérico, Panceta. more...
3058 kcal Exercise: Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Comments 
nice  
01 May 16 by member: jimmiepop

     
 

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