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It was nice while it lasted
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49.9 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 41.88g | Prot: 30.69g | Carbs: 222.97g.
Breakfast: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Lieber's Hot Cereal. Lunch: Lemonade, Wetzel's Pretzels Pepperoni Pretzel Twist. Dinner: Canyon Bakehouse Gluten Free Brownie Bites, Unsweetened Iced Tea, Spinach, Yehuda Gluten Free Matzo-Style Squares, Fried Egg. Snacks/Other: Hash Brown (from Frozen), Coffee with Sugar. more...
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Losing 1.6 kg a Week
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Nikki3506's Weight History
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