Weigh In record (no journal entry) for 30 April 2016
|
48.1 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1024 kcal
|
Fat: 18.00g | Prot: 37.00g | Carbs: 112.80g.
Lunch: Frito-Lay Flavor Twists Honey BBQ. Dinner: Southern Tsunami Sushi Bar Rainbow Roll. Snacks/Other: Pure Leaf Sweet Tea, Miller Brewing Company Lite Beer (Bottle). more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skitz600's Weight History
|