Weigh In record (no journal entry) for 30 April 2016
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57.1 kg
Lost so far: 2.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 34.12g | Prot: 39.56g | Carbs: 159.03g.
Breakfast: Los Lagos Mermelada Durazno, Selz Galletas Salvado Light, Colun Leche Semi Descremada, Cereal. Lunch: Acelga, Cebollas, Pepino, Tomates, Cazuela de Pollo. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Nuez, Manzana, Uva, Brazo de Reina. Snacks/Other: Aceitunas Negras. more...
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1434 kcal
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Exercise:
Cleaning - 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 1.8 kg a Week
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yiscelle's Weight History
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