SupPaddlegirl's Journal, 30 Apr 16

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Weigh In record (no journal entry) for 30 April 2016

62.2 kg Lost so far: 1.7 kg. Still to go: 6.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2016:

1484 kcal

Fat: 68.06g | Prot: 137.06g | Carbs: 95.21g. Breakfast: Veggie Protein shake. Lunch: Hope Organic Spicy Avocado Hummus, Kirkland Signature Rotisserie Chicken Breast Meat, P28 High Protein Wrap, Hope Organic Spicy Avocado Hummus, Fried Egg. Dinner: Avocados, Rotisserie Chicken Chopped Salad. Snacks/Other: Go Girl Sugar Free Energy Drink, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...