kaylaherburger's Journal, 15 Nov 11

13 weeks pregnant
66.2 kg Lost so far: 13.2 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2011:
1571 kcal Fat: 33.80g | Prot: 75.35g | Carbs: 244.46g.   Breakfast: Sugar Free French Vanilla Creamer, Mister Salty Yogurt Flavored Pretzels 100 Calorie Pack, Puffed Rice Cereal with Cocoa (Presweetened) , Milk (Fat Free or Skim, Calcium Fortified) . Lunch: snickers mini, Extra Lean Ground Beef, Chunky Garden Combination Pasta Sauce, Whole Wheat Spaghetti. Dinner: Milk Chocolate Peanut Butter Cups, Sweet Freedom Krunch Lites, Sweet Peas, Extra Lean Ground Turkey, Milk (Fat Free or Skim, Calcium Fortified), Cheeseburger Skillet Meal, Candy Corn, Butterfinger Bar (Minis). more...
1997 kcal Exercise: Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 25 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
Losing 0.1 kg a Week

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kaylaherburger's Weight History


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