Weigh In record (no journal entry) for 30 April 2016
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124.3 kg
Lost so far: 11.8 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 123.96g | Prot: 81.86g | Carbs: 141.62g.
Breakfast: Grapefruit, Hard-Boiled Egg. Lunch: Fuji Apples. Dinner: Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Marie's Poppy Seed Dressing. more...
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Losing 0.6 kg a Week
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Vettemix's Weight History
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