Weigh In record (no journal entry) for 30 April 2016
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94.8 kg
Lost so far: 5.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 46.80g | Prot: 69.25g | Carbs: 172.09g.
Lunch: HoWe Nürnberger Rostbratwürste, Haribo Party Spass. Dinner: Zucchini, Tomatensalat, Köfte, Reis (Gekocht), Coppenrath & Wiese Festtagstorte Schwarzwälder-Kirsch. more...
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Losing 1.4 kg a Week
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sevilino's Weight History
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