Weigh In record (no journal entry) for 29 April 2016
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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705 kcal
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Fat: 12.09g | Prot: 29.60g | Carbs: 121.55g.
Breakfast: Şekersiz Türk Kahvesi, Patates (İçi, Tuzlu, Haşlanmış). Lunch: Eker Ayran, Çiğköfte Dürüm. Dinner: Bal, Çilek, Mis Tam Yağlı Yoğurt. Snacks/Other: Elma. more...
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cilekli_sakiz's Weight History
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