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brinasia
Journal
29 Apr 16
brinasia's Journal, 29 Apr 16
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Weigh In record (no journal entry) for 29 April 2016
101.6 kg
Lost so far:
0 kg
.
Still to go:
36.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2016:
1421 kcal
Fat: 74.30g | Prot: 40.80g | Carbs: 148.04g.
Lunch:
Apfelpfannkuchen, Gut & Günstig Latte Macchiato, Aldi Latte Macchiato.
Dinner:
Gemischter Salat mit Dressing.
Snacks/Other:
Zott Sahne Joghurt Kirsch Panna Cotta, Gut & Günstig Salami Sticks.
more...
3371 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Working - 6 hours, Resting - 10 hours, Sleeping - 7 hours.
more...
Gaining 151.2 kg a Week
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brinasia's Weight History
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