cparker's Journal, 29 Apr 16

And in other news, today is cheat day!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
82.0 kg Lost so far: 4.1 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2016:
526 kcal Fat: 33.97g | Prot: 27.05g | Carbs: 36.73g.   Breakfast: Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Kroger Thick Cut Bacon, Bunny Bread Honey Wheat Bread, Fried Egg, Kroger Apriva, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Coffee. more...
Gaining 0.3 kg a Week

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Comments 
Have fun :-) I often wonder what I'd eat if I had a real cheat day and I can't think of anything right away. Must be discipline? I guess I'd want pizza but I'd eat the whole thing to count it as a cheat then I'd be miserable so I mark that off the list.  
29 Apr 16 by member: Mistybenner

     
 

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