Weigh In record (no journal entry) for 29 April 2016
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89.6 kg
Lost so far: 19.0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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201 kcal
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Fat: 0.24g | Prot: 12.36g | Carbs: 39.06g.
Snacks/Other: Fuji Apples, Chobani Nonfat Black Cherry Greek Yogurt (Container). more...
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Losing 0.5 kg a Week
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