Weigh In record (no journal entry) for 29 April 2016
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62.5 kg
Lost so far: 0.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 9.64g | Prot: 29.09g | Carbs: 51.79g.
Breakfast: Kaffee mit Milch, Mandarine, Banane, Äpfel, Gut & Günstig Lachsschinken, Tamara Waldfrucht Konfitüre Extra, Gut & Günstig Körniger Frischkäse, Goldähren Eiweißbrot (42g). more...
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Losing 4.2 kg a Week
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riketailor's Weight History
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