Weigh In record (no journal entry) for 12 January 2010
|
60.6 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2010:
|
769 kcal
|
Fat: 16.50g | Prot: 38.00g | Carbs: 122.00g.
Breakfast: apple sauce, weight watchers bagel, weight watchers reduced fat cream cheese. Lunch: lean cuisine chicken club. Snacks/Other: fudge bar. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CourtneySchiela's Weight History
|