Weigh In record (no journal entry) for 29 April 2016
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79.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 59.64g | Prot: 111.32g | Carbs: 78.15g.
Breakfast: K-Classic Truthahnbrust, Trader Joe's Vollkorn Knäcke Sesam, Frischgold Körniger Frischkäse. Lunch: Reis (Gekocht), Aldi Klarer Gurkensalat, Milfina Kräuter Dip, Primana Wurzelgemüse-Pfanne, Hähnchenbrust. Dinner: Salakis Feta Light, Tomaten. Snacks/Other: Merci Merci Krokant. more...
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2279 kcal
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Exercise:
Horseback Riding - 1 hour, Cleaning - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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Cassiopaial's Weight History
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