Weigh In record (no journal entry) for 28 April 2016
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84.5 kg
Lost so far: 0.9 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 24.58g | Prot: 52.50g | Carbs: 58.41g.
Breakfast: Pão de Leite, Delícia Margarina Light, Sadia Blanquet de Peru, Sadia Salsicha de Frango Light, Quaker Farelo de Aveia, Sadia Blanquet de Peru, Betânia Leite Semidesnatado. Lunch: Ovo de Codorna, Sadia Filé de Peito de Frango, Alface Romana, Batata Doce. Snacks/Other: Dori Amendoim tipo Japonês. more...
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Gaining 3.5 kg a Week
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Nova_Tati's Weight History
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