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28.04.16
Körperfett: 12,57%
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61.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 65.44g | Prot: 111.54g | Carbs: 266.10g.
Breakfast: Gekochtes Eigelb, Odin Seafoods Norwegischer Räucherlachs, Weich Gekochtes Ei, Marmelade, Kaffee mit Milch, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Mischkornbrot. Lunch: Green Grocer's Gemüsemix, Nudeln (Gekocht), Weight Watchers Sauce Bolognese. Dinner: Weight Watchers Margarine, Hela Curry Gewürz Ketchup Light, Gut & Günstig Bagel Sesam, Edeka Chicken Cheese Nuggets. Snacks/Other: Äpfel, Weight Watchers Sour Creme & Onion, Eiweiß, Milbona Quark Magerstufe, Kaffee mit Milch, Banane. more...
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1492 kcal
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Exercise:
Resting - 16 hours and 13 minutes, Sleeping - 7 hours and 47 minutes. more...
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Losing 2.1 kg a Week
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 Comments
Gleich geht's zum WW Treffen, meine Freundin unterstützen! 😃 🍀
28 Apr 16 by member: Everlost
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Everlost's Weight History
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