Weigh In record (no journal entry) for 28 April 2016
|
68.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
2516 kcal
|
Fat: 109.62g | Prot: 129.74g | Carbs: 223.72g.
Lunch: Die Thüringer Nussschinken, Milfina Butter, REWE Bio Kürbiskernbrötchen, Roggenbrötchen, Deluxe Meersalzbutter, Amecke + Eisen, Gekochtes Ei, Latte Macchiato. Dinner: Möhren, Walnüsse, Switzerland Le Gruyère, Extra Natives Olivenöl, Rinderhüftsteak, Spargel. Snacks/Other: Roter Tafelwein, Merci Petits Kaffee Sahne, Marmeladen und Eingemachtes, Magerquark, Bio Sonne Bio-Brot Roggen, Haribo Gummibärchen. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isalou123's Weight History
|