Weigh In record (no journal entry) for 28 April 2016
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73.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 75.88g | Prot: 61.36g | Carbs: 139.55g.
Breakfast: Frisch Gepresster Orangensaft, Ja! Frischkäse mit Kräutern, Lidl Laugenstange mit Sesam, Kaffee mit Milch. Lunch: Gekochtes Ei, Gutes Land Gouda, Steinecke Laugenecke. Dinner: Penny Markt Lasagne Bolognese. more...
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steady weight
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annek.90's Weight History
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