carmela cassaro's Journal, 28 Apr 16

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finalmente..

73 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2016:

462 kcal

Fat: 10.96g | Prot: 19.24g | Carbs: 73.11g. Breakfast: Granarolo Latte Piacere Leggero. Lunch: Latte Scremato al Cioccolato. Dinner: Michetta, Nutella Nutella. Snacks/Other: Croissant o Cornetto, Nutella Nutella. more...

1916 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 23 hours. more...

Losing 2.8 kg a Week

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carmela cassaro's Weight History

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carmela cassaro's Journal, 28 Apr 16

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carmela cassaro's Weight History