Weigh In record (no journal entry) for 28 April 2016
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75.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 38.64g | Prot: 86.80g | Carbs: 144.55g.
Breakfast: Möhren, Marmelade, Aldi Bauernschnitten, Géramont Cremig Leicht 16%, Brunch Brunch Original, Herta Finesse Hähnchenbrust Gepökelt und Gegart Gegrillt. Lunch: Kerrygold Extra Ungesalzen, Herta Grillschinken Schonend Gegart, Spargel. Dinner: Exquisa Körniger Frischkäse Laktosefrei, Bounty Bounty. more...
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Losing 0.7 kg a Week
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Melli.P.'s Weight History
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