Weigh In record (no journal entry) for 28 April 2016
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70.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 80.44g | Prot: 100.45g | Carbs: 95.95g.
Breakfast: Gurke (mit Schale), Laschinger Lachsforelle Geräuchert, Lidl Körniger Frischkäse, Butter, Herta Finesse Hähnchenbrust Fein Geräuchert, Ei. Lunch: Gurke (mit Schale), Edeka Gemüse Mais Super Sweet, Kühne Balsamico Dressing, Milbona Gouda Holland Mittelalt, Grüne Paprika, Lollo Rosso. Dinner: Essiggurken, Edeka Gemüse Mais Super Sweet, Nudeln (Gekocht), Mühlenhof Grobe Bratwurst. Snacks/Other: Gekochtes Ei, REWE Beste Wahl Cherry Roma Tomaten. more...
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Losing 1.4 kg a Week
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stroffel's Weight History
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