Weigh In record (no journal entry) for 28 April 2016
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66.3 kg
Lost so far: 6.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 46.80g | Prot: 36.30g | Carbs: 229.00g.
Breakfast: RUF Krümeltorte. Snacks/Other: Ravensberger Milchreis Pur. more...
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Gaining 3.5 kg a Week
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