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kirbywirly
Journal
28 Apr 16
kirbywirly's Journal, 28 Apr 16
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Weigh In record (no journal entry) for 28 April 2016
77 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 28 April 2016:
1440 kcal
Fat: 82.89g | Prot: 124.29g | Carbs: 50.95g.
Breakfast:
Banane.
Lunch:
Vossko Chicken Wings.
Snacks/Other:
Elitess Mineralwasser Classic.
more...
2673 kcal
Exercise:
Stairs (Climbing Stairs) - 3 minutes, Fahrrad fahren (langsam) - 1 hour and 30 minutes, Walking (slow) - 3/kph - 35 minutes, Resting - 16 hours and 22 minutes, Sleeping - 5 hours and 30 minutes.
more...
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kirbywirly's Weight History
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