Weigh In record (no journal entry) for 27 April 2016
|
58.2 kg
Lost so far: 1.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1367 kcal
|
Fat: 44.40g | Prot: 43.87g | Carbs: 207.77g.
Breakfast: Quaker Granola Avena, Miel y Pasas, Nestlé Chocapic, Colun Leche Semi Descremada. Lunch: Fideos de Trigo Entero, Carne Molida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Lechuga, Manzana. Snacks/Other: Galletas de Vainilla (Alta en Grasa), Galletas de Azúcar (Incluye Vainilla), Galletas de Chocolate, Mandarina. more...
|
|
1876 kcal
|
Exercise:
Studying - 3 hours, Showering - 10 minutes, Dance (fast step, aerobic) - 52 minutes, Resting - 11 hours and 58 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yiscelle's Weight History
|