yiscelle's Journal, 27 Apr 16

Weigh In record (no journal entry) for 27 April 2016
58.2 kg Lost so far: 1.5 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2016:
1367 kcal Fat: 44.40g | Prot: 43.87g | Carbs: 207.77g.   Breakfast: Quaker Granola Avena, Miel y Pasas, Nestlé Chocapic, Colun Leche Semi Descremada. Lunch: Fideos de Trigo Entero, Carne Molida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Lechuga, Manzana. Snacks/Other: Galletas de Vainilla (Alta en Grasa), Galletas de Azúcar (Incluye Vainilla), Galletas de Chocolate, Mandarina. more...
1876 kcal Exercise: Studying - 3 hours, Showering - 10 minutes, Dance (fast step, aerobic) - 52 minutes, Resting - 11 hours and 58 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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yiscelle's Weight History


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