Weigh In record (no journal entry) for 27 April 2016
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100.2 kg
Lost so far: 5.0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 50.65g | Prot: 39.57g | Carbs: 7.42g.
Breakfast: Albertsons Heavy Whipping Cream, Jimmy Dean All-Natural Regular Pork Sausage, Philadelphia Original Cream Cheese, Spinach, Green Peppers, Onions, Egg, Colby Jack Cheese. Snacks/Other: Kroger Lite Mozzarella String Cheese. more...
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Losing 4.4 kg a Week
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Skparker's Weight History
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