Weigh In record (no journal entry) for 27 April 2016
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76.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 20.21g | Prot: 21.85g | Carbs: 168.83g.
Lunch: Olive Oil, Baked Beans, Broccoli, Beets, Sweet Potato, White Rice. more...
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Losing 0.7 kg a Week
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