Weigh In record (no journal entry) for 27 April 2016
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61 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3047 kcal
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Fat: 51.19g | Prot: 156.71g | Carbs: 470.59g.
Breakfast: Mercadona Pan 6 Cereales, MyProtein Omega 3, Hacendado Pechuga Pavo sin Sal, Hacendado Leche Fresca Entera, Multicentrum Multivitaminico. Dinner: Salmón, Hacendado Tallarines. Snacks/Other: Hacendado Nata Líquida para Cocinar, Hacendado Tallarines, Hacendado Atún Claro al Natural. more...
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Losing 0.2 kg a Week
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2alejandro2's Weight History
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