Weigh In record (no journal entry) for 27 April 2016
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75.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 47.69g | Prot: 173.73g | Carbs: 81.72g.
Breakfast: J. D. Gross Arriba Superieur Edelcacao 81%, Toblerone Toblerone Tiny, Kinder Country, Pure Protein S'mores, Milka Alpenmilch. Lunch: Krautsalat, Champignons, Tomaten, Gelbe Paprika, Hähnchenbrustfilet. Dinner: Landjunker Hähnchen-Minutenschnitzel "Arizona". Snacks/Other: Milbona Skyr Vanille. more...
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Losing 0.2 kg a Week
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Anaphoxis's Weight History
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