Weigh In record (no journal entry) for 27 April 2016
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77 kg
Lost so far: 74.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 50.14g | Prot: 75.00g | Carbs: 165.85g.
Breakfast: K-Classic Fettarmer Joghurt Mild 1,5%, Ja! Trauben-Nuss-Müsli. Lunch: K-Classic Käseaufschnitt Light, K-Classic Chicken Wings Barbecue, Bürger Unsere Besten Maultaschen. Dinner: Gekochtes Ei, Banane. more...
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Gaining 0.7 kg a Week
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Fladianer's Weight History
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