Weigh In record (no journal entry) for 27 April 2016
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100.3 kg
Lost so far: 4.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 40.97g | Prot: 57.09g | Carbs: 196.03g.
Breakfast: Reinert Noblesse Salami, Fürstenkrone Eiersalat, TiP Speisequark Magerstufe, Aldi Schwarze Johannisbeermarmelade, Kaffee mit Milch, Aldi Roggenbrötchen. Lunch: GutBio Rote Bete in Scheiben, Rapsöl, Ei, Leichter Genuss Gourmet Schinkenwürfel, Rote Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Ileburger Brause Brause Apfelsinengeschmack, Carat Waldpilz Suppe. Snacks/Other: Sontner Frucht Joghurt Fettarm Erdbeere, Sontner Frucht Joghurt Fettarm Erdbeere. more...
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Losing 0.7 kg a Week
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katzenjule's Weight History
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