Weigh In record (no journal entry) for 27 April 2016
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53.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 59.49g | Prot: 66.97g | Carbs: 30.75g.
Breakfast: Leerdammer Bärlauchkäse, Rama Margarine, Peter & Paul Leinsamenbrot, Gut Drei Eichen Deutsches Corned Beef, Kaffee. Lunch: Milram Frühlingsquark, Edeka Grüner Spargel, Purland Schweinerückensteak. Dinner: Weich Gekochtes Ei, Gut Bartenhof Paprikabeißer. more...
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1793 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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Gaining 1.4 kg a Week
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