Weigh In record (no journal entry) for 27 April 2016
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77.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2335 kcal
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Fat: 86.74g | Prot: 81.89g | Carbs: 322.98g.
Breakfast: Wassermelone, Ananas, Orangen, Kiwi, Cappuccino. Lunch: Subway Chicken Teriyaki. Dinner: Pizza Salami. Snacks/Other: Merci Merci Krokant, Haribo Starmix, Banane, Corny Free Schoko. more...
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Losing 2.8 kg a Week
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