dlsowa's Journal, 20 Jan 10

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Weigh In record (no journal entry) for 20 January 2010

75.3 kg Lost so far: 0 kg. Still to go: 16.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 January 2010:

940 kcal

Fat: 21.50g | Prot: 47.00g | Carbs: 138.00g. Breakfast: Stuffed Breakfast Sandwich. Lunch: Linguine Carbonara. Dinner: Chicken and Wild Rice Soup, lean cuisine santa fe rice. more...

2150 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

3 Supporters Support

Comments

Welcome to the family.

26 Apr 16 by member: knuckles the mgtow monk

Thank you

26 Apr 16 by member: dlsowa


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dlsowa's Journal, 20 Jan 10

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dlsowa's Weight History