Weigh In record (no journal entry) for 26 April 2016
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80.6 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 23.90g | Prot: 47.62g | Carbs: 60.84g.
Breakfast: Coffee-Mate Crema para Café, Café, Gamesa Polvorones. Lunch: Brócoli, Nopales, Verde Valle Nuez en Mitades, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Café con Leche Descremada, Gamesa Galletas Marias. more...
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2344 kcal
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Exercise:
Sleeping - 7 hours, Weight Training (moderate) - 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes. more...
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Losing 2.4 kg a Week
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Mariana Azareel's Weight History
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