|
oops didn't get to work out all weekend :(
|
67.4 kg
Lost so far: 55.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2011:
|
766 kcal
|
Fat: 12.59g | Prot: 62.09g | Carbs: 107.79g.
Breakfast: Bananas, Cottage Cheese (Lowfat 2% Milkfat), Butter, White Bread. Lunch: Chewy Bars - Oats & Chocolate, Total 0% Greek Yogurt, Frozen Cherries. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurselnels's Weight History
|