Weigh In record (no journal entry) for 26 April 2016
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62.6 kg
Lost so far: 17.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 54.19g | Prot: 43.77g | Carbs: 244.85g.
Breakfast: Kaffee mit Milch, K-Classic Joghurt Mild 3,5% Fett, Seitenbacher Frühstücksmüsli. Dinner: Mirácoli Spaghetti mit Tomatensoße. Snacks/Other: Kinder Riegel (21g), Sprite Sprite Zero, Haribo Gummibärchen. more...
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2132 kcal
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Exercise:
Shopping - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 2 hours and 50 minutes, Sleeping - 8 hours, Sitting - 10 hours, Hanging Laundry - 10 minutes. more...
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Gaining 0.5 kg a Week
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melliunger's Weight History
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