Weigh In record (no journal entry) for 26 April 2016
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76.4 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 56.66g | Prot: 107.38g | Carbs: 46.41g.
Breakfast: Almond Breeze Original Unsweetened Almond Milk, Essential Amino Energy - Fruit Fusion, Perfect Isopure Whey Protein Isolate Unflavored, Baby Spinach, Frozen Strawberries. Dinner: Heinz Tomato Ketchup, Jason's Deli Tomato Slice, Hellmann's Real Mayonnaise, Red Onions, Andy Boy Romaine Lettuce, French's Classic Yellow Mustard, Jennie-O Ground Turkey 93/7, Jennie-O Ground Turkey 93/7, French's Classic Yellow Mustard, Andy Boy Romaine Lettuce, Red Onions, Hellmann's Real Mayonnaise, Jason's Deli Tomato Slice, Heinz Tomato Ketchup. Snacks/Other: Taylor Farms Celery Sticks, Jewel Cream Cheese Spread, Optimum Nutrition Essential Amino Energy - Fruit Fusion, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
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Losing 5.7 kg a Week
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BlushBabe's Weight History
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