Weigh In record (no journal entry) for 26 April 2016
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69.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 8.46g | Prot: 52.16g | Carbs: 61.39g.
Breakfast: Kaffee. Lunch: Heidelbeeren, Milbona Quark Magerstufe. Dinner: Alnatura Crema Con Aceto Balsamico, Ponti Aceto Balsamico Di Modena, Extra Natives Olivenöl, Strauchtomaten, Gelbe Paprika, Gurke (Geschält), Eisbergsalat. Snacks/Other: Dr. Groß Flohsamenschalen, Myprotein Impact Whey Protein, Kohlrabi. more...
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Gaining 0.5 kg a Week
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isalou123's Weight History
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