Weigh In record (no journal entry) for 26 April 2016
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61.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 88.39g | Prot: 55.07g | Carbs: 218.42g.
Breakfast: Rhabarberkuchen, Kaffee mit Milch, Buko Balance 17%, Milbona Tilsiter Pikant, Weihenstephan Butter, Roggenvollkornstange. Lunch: Birnen, Äpfel, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). Dinner: Münchner Weißwurst, Rettichsalat, Schwälbchen Spundekäs' Original Winzer Art, REWE Beste Wahl 2 Laugenbrezel. Snacks/Other: Nestle Quality Street. more...
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Losing 2.8 kg a Week
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Hantel76's Weight History
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