Weigh In record (no journal entry) for 26 April 2016
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92.8 kg
Lost so far: 2.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 13.66g | Prot: 23.74g | Carbs: 60.08g.
Breakfast: Alpro Soya Sojajoghurt, Kräutertee, Banane. Lunch: Herta Finesse Putenbrust, Lidl Ziegenfrischkäse, Dinkelbrötchen. more...
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Losing 7.7 kg a Week
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Andrea+Matthias's Weight History
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