Weigh In record (no journal entry) for 26 April 2016
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68.1 kg
Lost so far: 53.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2591 kcal
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Fat: 79.02g | Prot: 145.51g | Carbs: 307.56g.
Breakfast: Fitini Schattenmorellen, Seitenbacher Bio-Müsli Odenwald Mischung 538, Weihenstephan Frischer Joghurt Mild 3,5% Fett, Tomaten, Gutfried Putenbrust Natur, Prünte Vollkornbrot. Lunch: Kraft Miracle Whip Balance, Aldi Blattsalat Mix, Ananas, Hähnchenbrustfilet. Dinner: Pommes Frites, Dornseifer Zigeunerschnitzel, Honig, Milch 1,5%, Alnatura Dinkelgrieß. Snacks/Other: Seitenbacher Protein Bar 24.0, De Beukelaer Prinzenrolle (24g), Alnatura Zartbitter-Kakao-Creme, Alnatura Mais-Amaranth Waffeln, Fitini Schattenmorellen, Milbona Quark Magerstufe. more...
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1923 kcal
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Exercise:
Resting - 11 hours, Desk Work - 7 hours, Sleeping - 6 hours. more...
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Gaining 5.6 kg a Week
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Cocktailnase's Weight History
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