Luis T.'s Journal, 26 Apr 16

Weigh In record (no journal entry) for 26 April 2016
59.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2016:
2233 kcal Fat: 87.63g | Prot: 132.28g | Carbs: 218.74g.   Lunch: Laugenbrötchen, Aldi Brötchen, Gut Forstenau Mini Kaminwurzen - Reine Pute. Dinner: Käsespätzle. Snacks/Other: Power System BCAA, Milfina Milch 1,5% Fett, Myprotein Impact Whey Protein, Viva Vital Erdbeerwasser. more...
Losing 4.9 kg a Week

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Luis T.'s Weight History


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