Weigh In record (no journal entry) for 26 April 2016
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111.9 kg
Lost so far: 38.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 33.41g | Prot: 59.29g | Carbs: 211.94g.
Breakfast: Hartgekochtes Ei, Maribel Himbeer Konfitüre Extra, Lätta Halbfettmargarine, Grafschafter Roggenvollkornbrot. Lunch: Banane, Birnen, Hartgekochtes Ei, Kohlrabi, Culinea Mozzarella Sticks. Dinner: Gelatelli Crema Di Tiramisu, Äpfel, Green Grocer's Gemüsepfanne Feinschmecker Art, Lidl Alaska Seelachsfilet Paniert. more...
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3766 kcal
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Exercise:
Stair Climber (Stepper) - 16 minutes, Bike Machine (Cycling) - 1 hour, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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Gefrierfleisch's Weight History
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