carmela cassaro's Journal, 26 Apr 16

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Weigh In record (no journal entry) for 26 April 2016

73.8 kg Lost so far: 5.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2016:

308 kcal

Fat: 6.56g | Prot: 23.00g | Carbs: 40.71g. Breakfast: Parmalat Latte Parzialmente Scremato. Lunch: Melone, Petto di Pollo, Carne, Bonduelle Iceberg. Snacks/Other: Vitasnella Biscotti Riso e Yogurt. more...

2650 kcal

Exercise: Cardio - 50 minutes, Zumba - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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carmela cassaro's Weight History

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carmela cassaro's Journal, 26 Apr 16

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carmela cassaro's Weight History