Weigh In record (no journal entry) for 26 April 2016
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68.6 kg
Lost so far: 14.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 21.93g | Prot: 70.18g | Carbs: 86.65g.
Breakfast: Gekookt Ei, Optimel Framboos Drink. Lunch: Lidl Carpaccio, Bruine Boterham. Snacks/Other: Witte Tafelwijn, Koekje, Banaan. more...
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Losing 2.1 kg a Week
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Moosiskriebel's Weight History
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